Celebrate National Children’s Health Day
It is often said that children are the future of our world. That said, as loving parents and caretakers we must ensure that our children have access to quality nutrition so they can reach their full potential. National Children’s Health Day encourages this ideal and is a day to commemorate the health and well-being of the younger generations. In this article, we will discuss how National Children’s Health Day began, and how it benefits the development of children from an early age.
The Origin of National Children’s Health Day
National Children’s Health Day started in 1928 under President Calvin Coolidge. It was first observed on May 1st however in 1960 was changed and is now celebrated on the first Monday of October. Prior to the mid-19th century, there were no facilities dedicated to the treatment of children since there was no clear understanding of their health at the time. Fortunately, now we have a better idea of their needs and can even identify a correlation between low-income families and the role it plays in children’s physical and mental health. This day is commemorated to show support for not only children’s health but also their families and those who work hard to help them. Being knowledgeable of the origin of National Children’s Health Day is a part of showing your support but what else can you do to further encourage their growth?
Nurturing Children From An Early Age
National Children’s Health Day emphasizes healthy nutrition early on so that your child has a balanced diet that supports their growth. The period from pregnancy to age two is the most fragile phase of a child’s mental development. One way to ensure your child is receiving the essential vitamins, nutrients, and minerals is by maintaining an optimal and frequent breastfeeding routine. As they transition from breastfeeding to independent feeding, you can work with your child’s physician to monitor his or her growth and discuss healthier eating recommendations. It is important to ask your child’s pediatrician which first foods would best establish a diet containing all the important food groups they need so that you can lay the foundation for healthier eating habits.
Final Thoughts
We believe that National Children’s Health should be celebrated all year long, not just on the first monday of October. Being up to date on all the healthy hacks for your babies can be daunting, but it pays off over the long term because your child is able to live a healthier and happier life. By making health-conscious decisions early you’re providing your child with nutritious food and encouraging healthy habits that will last for years to come. We hope you have enjoyed this article, please don’t forget to share it!
Sources
“Early Childhood Nutrition.” UNICEF, www.unicef.org/nutrition/early-childhood-nutrition. Accessed 2 Oct. 2024.
Flynn, Emily. “National Child Health Day.” Live Well Kingston, Live Well Kingston, 29 Sept. 2022, livewellkingston.org/national-child-health-day/.
Kristobak, Ryan. “National Child Health Day.” National Today, 11 Aug. 2023, nationaltoday.com/national-child-health-day/.
