Mindful Musings

Recognizing AANHPI Breastfeeding Week and the broader social and health-related issues of our diverse communities.

Today we honor Indigenous Milk Medicine Week, an important annual observance that celebrates the rich traditions, cultural practices, and healing wisdom of Indigenous communities.

At Breastfeeding Perspectives we have always been proud advocates for healthy breastfeeding and infant health. That is why from the 1st to the 7th of August we will be proudly celebrating World Breastfeeding Week.

Let us talk about safe contraceptive methods that you can consider while breastfeeding. Remember to consult with healthcare providers to choose the most appropriate contraceptive method. Individual health conditions, breastfeeding patterns, and family planning goals should all be considered in making an informed decision.

Navigating the pregnancy and childbirth journey can be both exciting and overwhelming for expecting parents who are looking for the right care and support. Let us look at the benefits of a doula vs midwife.

Are there any risks that are associated with Zyrtec usage by breastfeeding mothers? In this article we will shed more light on this topic.

In this article, we will learn about what retinol is and the effects it has on breastfeeding mothers. We will also share some alternatives for you to consider.

In this article, we will talk about the 3 breastmilk stages that every mother goes through. By understanding these phases you can optimize your newborn’s health and immunity and support healthier growth and development

Having the right postpartum essentials is crucial for a new mother’s recovery and well-being after childbirth. These essentials, ranging from hygiene products to supportive undergarments can play a vital role in promoting physical comfort, healing, and emotional stability during a sensitive and transformative time.

When we think of breastfeeding, we often think of the beautiful bond between mother and baby. However, another key figure is the father who plays a vital role during these delicate phases of life.