Mindful Musings

As a breastfeeding mom, what are the best kinds of foods for you to consider to ensure a healthier lifestyle for both you and your child?

Breastfeeding protein powders are often used to provide additional protein to breastfeeding mothers so that they can meet their daily protein needs, and support healthy milk production. While some women may find these products beneficial, it’s essential to exercise caution and consult with a healthcare provider before using them.

Latina/x Breastfeeding week marks the final week of National Breastfeeding Month. I hope you learned a lot!

This week of National Breastfeeding Month, we will be celebrating Black Breastfeeding Week

It’s the 3rd week of National Breastfeeding Month. Let’s start a conversation around Asian American Native Hawaiian and Pacific Islander Breastfeeding.

It’s the first week of National Breastfeeding Month! What are you doing to celebrate World Breastfeeding Week? Even a small conversation can make a big impact.

Let’s take a look at the criteria for supporting healthy mothers and infants with prenatal education in facilities.

In this article we will take a look at the history of the local International Board Certified Lactation Consultant (IBCLC)

In this post, we look at the Academy of Breastfeeding Medicine’s guidelines on how we can mitigate risk and practice safer informal milk sharing.

In this article, we will look at what it takes to become an International Board Certified Lactation Consultant along with the educational requirements to become an IBCLC.